Nutrition Coaching

Do your employees have questions about nutrition? Do you they struggle creating a healthy meal plan or identifying what foods are healthy? If you answered yes, our Nutrition Coaching program is a good fit.

Our program works to help people identify nutrition related barriers and come up meaningful solutions. Our Nutrition Specialist is a Registered Dietitian who can help:

  • Provide solutions and alternatives for individuals with nutrition related challenges

  • Identify and understand their unique health challenges

  • Build healthy meal plans

  • Navigate and interpret nutrition labels

Participants learn new ways to manage their health through nutrition education and coaching. Our goal is to increase your understanding of nutrition, improve daily behaviors, and inspire confidence in your ability to be successful in your wellness journey.


Meet Our Nutrition Specialist

Onycha Carlson

Onycha began her wellness career in 2015, when she became a certified yoga instructor. She then went on to earn a degree in Food Science and Human Nutrition, from the University of Maine, in 2019. In 2021, she completed her dietetic internship, with a concentration in corporate (worksite) wellness, and received her credential as a registered dietitian nutritionist.

View Onycha's Profile
Onycha Carlson

Ready to Get Started?

Call (207) 973-8273Get More Information